Other · Nutrition facts

Car Roulés Jambon Fromage X 2 (

269 kcal per 100 g, with 11 g protein, 22 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Car Roulés Jambon Fromage X 2 (Nutri-Score DCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
16% of calories
22 g
Carbs
33% of calories
15 g
Fat
51% of calories
Macro split
Protein 16%Carbs 33%Fat 51%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar7.2g
Saturated fat10g50% DV
Cholesterol37.2mg12% DV
Sodium560mg24% DV
Potassium175.7mg4% DV
Calcium190.3mg15% DV
Iron0.8mg4% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101036765 · Data last verified:

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5400101036765

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Common questions

How many calories are in Car Roulés Jambon Fromage X 2 (?

Car Roulés Jambon Fromage X 2 ( by Carrefour has 269 kcal per 100 g.

How much protein is in Car Roulés Jambon Fromage X 2 (?

Car Roulés Jambon Fromage X 2 ( contains 11 g of protein per 100 g.

Is Car Roulés Jambon Fromage X 2 ( a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Car Roulés Jambon Fromage X 2 ( high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Car Roulés Jambon Fromage X 2 ( high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Car Roulés Jambon Fromage X 2 ( have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (560 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Car Roulés Jambon Fromage X 2 ( is 100 calories?

About 37 g of Car Roulés Jambon Fromage X 2 ( equals 100 kcal.

Is Car Roulés Jambon Fromage X 2 ( a good source of calcium?

It is a moderate source: 190.3 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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