Sweets · Nutrition facts

Cacao Puro Ecológico

346 kcal per 100 g, with 25 g protein, 14 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassiumCalcium rich
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Cacao Puro EcológicoNutri-Score BCompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
25 g
Protein
39% of calories
14 g
Carbs
22% of calories
11 g
Fat
39% of calories
Macro split
Protein 39%Carbs 22%Fat 39%

Nutrition facts

per 100 g
Fiber46g164% DV
Sugar0g
Saturated fat6.5g32% DV
Cholesterol0mg0% DV
Sodium120mg5% DV
Potassium3900mg83% DV
Calcium140mg11% DV
Iron48.5mg269% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760278867374 · Data last verified:

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3760278867374

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Common questions

How many calories are in Cacao Puro Ecológico?

Cacao Puro Ecológico by Ethiquable has 346 kcal per 100 g.

How much protein is in Cacao Puro Ecológico?

Cacao Puro Ecológico contains 25 g of protein per 100 g.

Is Cacao Puro Ecológico a good source of protein?

Yes — 25 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Cacao Puro Ecológico low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Cacao Puro Ecológico high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Cacao Puro Ecológico low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Cacao Puro Ecológico a good source of fiber?

It provides 46 g of fiber per 100 g — 164% of the daily value, making it a high-fiber food.

Why does Cacao Puro Ecológico have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g); points in favor come from fiber (46 g), protein (25 g). Overall that places it in band B.

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