Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3586410322361 · Data last verified:
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Common questions
How many calories are in Cœurs De Filets De Merlu Blanc Du Cap?
Cœurs De Filets De Merlu Blanc Du Cap has 69 kcal per 100 g.
How much protein is in Cœurs De Filets De Merlu Blanc Du Cap?
Cœurs De Filets De Merlu Blanc Du Cap contains 17 g of protein per 100 g.
Is Cœurs De Filets De Merlu Blanc Du Cap a good source of protein?
Yes — 17 g of protein per 100 g, supplying 91% of its calories. That makes it a good protein source.
Is Cœurs De Filets De Merlu Blanc Du Cap keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Cœurs De Filets De Merlu Blanc Du Cap have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.
How much Cœurs De Filets De Merlu Blanc Du Cap is 100 calories?
About 145 g of Cœurs De Filets De Merlu Blanc Du Cap equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cœurs De Filets De Merlu Blanc Du Cap high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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