Meat · Nutrition facts

British Turkey Breast

110 kcal per 100 g, with 23.9 g protein, 0.8 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 1 slice (20 g)
High proteinLow carb
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British Turkey BreastNutri-Score BCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
23.9 g
Protein
88% of calories
0.8 g
Carbs
3% of calories
1.1 g
Fat
9% of calories
Macro split
Protein 88%Carbs 3%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat0.3g2% DV
Sodium401mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462651090 · Data last verified:

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4061462651090

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Common questions

How many calories are in British Turkey Breast?

British Turkey Breast by Ashfields has 110 kcal per 100 g. One serving (20 g) is about 22 kcal.

How much protein is in British Turkey Breast?

British Turkey Breast contains 23.9 g of protein per 100 g — about 4.8 g per 20 g serving.

Is British Turkey Breast a good source of protein?

Yes — 23.9 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.

Is British Turkey Breast keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does British Turkey Breast have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (401 mg); points in favor come from protein (23.9 g). Overall that places it in band B.

How much British Turkey Breast is 100 calories?

About 91 g of British Turkey Breast equals 100 kcal.

Is British Turkey Breast high in sugar or fat?

Per 100 g it has 0.6 g sugar and 1.1 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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