Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0191907876772 · Data last verified:
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Common questions
How many calories are in Bratwurst?
Bratwurst by Good & Gather has 317 kcal per 100 g. One serving (82 g) is about 260 kcal.
How much protein is in Bratwurst?
Bratwurst contains 17.1 g of protein per 100 g — about 14 g per 82 g serving.
Is Bratwurst a good source of protein?
Yes — 17.1 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Bratwurst keto-friendly?
With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bratwurst high in saturated fat?
It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.
Is Bratwurst high in sodium?
Yes — 731.7 mg of sodium per 100 g, about 32% of the daily value.
Why does Bratwurst have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.8 g), sodium (731.7 mg); points in favor come from protein (17.1 g). Overall that places it in band D.
How much Bratwurst is 100 calories?
About 32 g of Bratwurst equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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