Meat · Nutrition facts

Boneless Pork Bites Breaded

by compliments

250 kcal per 100 g, with 15 g protein, 20 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 10 pieces (100 g)
High protein
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Boneless Pork Bites BreadedNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
15 g
Protein
24% of calories
20 g
Carbs
32% of calories
12 g
Fat
44% of calories
Macro split
Protein 24%Carbs 32%Fat 44%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat2g10% DV
Trans fat0.1g
Cholesterol30mg10% DV
Sodium610mg27% DV
Potassium250mg5% DV
Calcium10mg1% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742572964 · Data last verified:

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0055742572964

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Common questions

How many calories are in Boneless Pork Bites Breaded?

Boneless Pork Bites Breaded by compliments has 250 kcal per 100 g. One serving (100 g) is about 250 kcal.

How much protein is in Boneless Pork Bites Breaded?

Boneless Pork Bites Breaded contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Is Boneless Pork Bites Breaded a good source of protein?

Yes — 15 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Boneless Pork Bites Breaded low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Boneless Pork Bites Breaded high in sodium?

Yes — 610 mg of sodium per 100 g, about 27% of the daily value.

Why does Boneless Pork Bites Breaded have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (610 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Boneless Pork Bites Breaded is 100 calories?

About 40 g of Boneless Pork Bites Breaded equals 100 kcal.

Is Boneless Pork Bites Breaded a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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