Meat · Nutrition facts

Breaded White Meat Chicken Strips

243 kcal per 100 g, with 11.4 g protein, 18.6 g carbs and 12.9 g fat. Full micronutrients and serving info below.

Serving: 2 strips (70 g)
Good protein
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Breaded White Meat Chicken StripsNutri-Score CCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
11.4 g
Protein
19% of calories
18.6 g
Carbs
32% of calories
12.9 g
Fat
49% of calories
Macro split
Protein 19%Carbs 32%Fat 49%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Saturated fat2.1g11% DV
Cholesterol42.9mg14% DV
Sodium400mg17% DV
Potassium107.1mg2% DV
Calcium14.3mg1% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060249004337 · Data last verified:

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0060249004337

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Common questions

How many calories are in Breaded White Meat Chicken Strips?

Breaded White Meat Chicken Strips by No name has 243 kcal per 100 g. One serving (70 g) is about 170 kcal.

How much protein is in Breaded White Meat Chicken Strips?

Breaded White Meat Chicken Strips contains 11.4 g of protein per 100 g — about 8 g per 70 g serving.

Is Breaded White Meat Chicken Strips a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Why does Breaded White Meat Chicken Strips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (11.4 g). Overall that places it in band C.

How much Breaded White Meat Chicken Strips is 100 calories?

About 41 g of Breaded White Meat Chicken Strips equals 100 kcal.

Is Breaded White Meat Chicken Strips a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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