Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890476215 · Data last verified:
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Common questions
How many calories are in Blueberry Kefir Cultured Whole Milk Smoothie?
Blueberry Kefir Cultured Whole Milk Smoothie by Wegmans Organic has 77 kcal per 100 g.
How much protein is in Blueberry Kefir Cultured Whole Milk Smoothie?
Blueberry Kefir Cultured Whole Milk Smoothie contains 3.8 g of protein per 100 g.
Is Blueberry Kefir Cultured Whole Milk Smoothie low in sodium?
Yes — just 52.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Blueberry Kefir Cultured Whole Milk Smoothie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Blueberry Kefir Cultured Whole Milk Smoothie is 100 calories?
About 130 g of Blueberry Kefir Cultured Whole Milk Smoothie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Blueberry Kefir Cultured Whole Milk Smoothie high in sugar or fat?
Per 100 g it has 9.6 g sugar and 2.9 g fat (1.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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