Dairy & Eggs · Nutrition facts

Whole Milk Yogurt Vanilla

88 kcal per 100 g, with 3.5 g protein, 11.8 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 170g
Calcium rich
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Whole Milk Yogurt VanillaNutri-Score CCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
3.5 g
Protein
16% of calories
11.8 g
Carbs
54% of calories
2.9 g
Fat
30% of calories
Macro split
Protein 16%Carbs 54%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat2.1g11% DV
Cholesterol11.8mg4% DV
Sodium50mg2% DV
Potassium158.8mg3% DV
Calcium117.6mg9% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482472085 · Data last verified:

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0099482472085

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Common questions

How many calories are in Whole Milk Yogurt Vanilla?

Whole Milk Yogurt Vanilla by 365 Whole Foods Market has 88 kcal per 100 g. One serving (170 g) is about 150 kcal.

How much protein is in Whole Milk Yogurt Vanilla?

Whole Milk Yogurt Vanilla contains 3.5 g of protein per 100 g — about 6 g per 170 g serving.

Is Whole Milk Yogurt Vanilla low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Whole Milk Yogurt Vanilla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band C.

How much Whole Milk Yogurt Vanilla is 100 calories?

About 114 g of Whole Milk Yogurt Vanilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Whole Milk Yogurt Vanilla a good source of calcium?

It is a moderate source: 117.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Whole Milk Yogurt Vanilla high in sugar or fat?

Per 100 g it has 10 g sugar and 2.9 g fat (2.1 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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