Fruits · Nutrition facts

Blueberry Fruit Spread

by ST DALFOUR

200 kcal per 100 g, with 0 g protein, 16.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 20 g
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Blueberry Fruit SpreadNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
0 g
Protein
0% of calories
16.3 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar48g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium10mg0% DV
Potassium159.1mg3% DV
Calcium10.6mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0084380957246 · Data last verified:

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0084380957246

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Common questions

How many calories are in Blueberry Fruit Spread?

Blueberry Fruit Spread by ST DALFOUR has 200 kcal per 100 g. One serving (20 g) is about 40 kcal.

How much protein is in Blueberry Fruit Spread?

Blueberry Fruit Spread contains 0 g of protein per 100 g — about 0 g per 20 g serving.

Is Blueberry Fruit Spread high in carbs?

Yes — carbohydrates provide 100% of its calories (16.3 g per 100 g, of which 48 g is sugar). It also delivers 2.4 g of fiber.

Is Blueberry Fruit Spread high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Blueberry Fruit Spread low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Blueberry Fruit Spread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (48 g). Overall that places it in band C.

How much Blueberry Fruit Spread is 100 calories?

About 50 g of Blueberry Fruit Spread equals 100 kcal.

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