Fruits · Nutrition facts

Four Fruits Fruit Spread

by St Dalfour

210 kcal per 100 g, with 0.7 g protein, 50 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Four Fruits Fruit SpreadNutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
0.7 g
Protein
1% of calories
50 g
Carbs
99% of calories
0 g
Fat
0% of calories
Macro split
Protein 1%Carbs 99%Fat 0%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar46g
Saturated fat0g0% DV
Sodium10mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0084380957840 · Data last verified:

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0084380957840

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Common questions

How many calories are in Four Fruits Fruit Spread?

Four Fruits Fruit Spread by St Dalfour has 210 kcal per 100 g. One serving (100 g) is about 210 kcal.

How much protein is in Four Fruits Fruit Spread?

Four Fruits Fruit Spread contains 0.7 g of protein per 100 g — about 0.7 g per 100 g serving.

Is Four Fruits Fruit Spread high in carbs?

Yes — carbohydrates provide 99% of its calories (50 g per 100 g, of which 46 g is sugar). It also delivers 2.5 g of fiber.

Is Four Fruits Fruit Spread high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Four Fruits Fruit Spread low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Four Fruits Fruit Spread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46 g). Overall that places it in band C.

How much Four Fruits Fruit Spread is 100 calories?

About 48 g of Four Fruits Fruit Spread equals 100 kcal.

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