Black's Dark Mint Chocolate Bar

Black's Dark Mint Chocolate Bar by Green & Black's has 613 kcal per 100 g. One serving (18 g) is about 110 kcal.

Black's Dark Mint Chocolate Bar contains 6.1 g of protein per 100 g — about 1.1 g per 18 g serving.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 82% of its carbohydrates.

It has 29 g of saturated fat per 100 g — 145% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (613 kcal), sugar (27 g), saturated fat (29 g); points in favor come from fiber (9.7 g). Overall that places it in band D.

About 16 g of Black's Dark Mint Chocolate Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.