Beef Gravy Granules

Beef Gravy Granules by Lidl has 34 kcal per 100 g.

Beef Gravy Granules contains 0.3 g of protein per 100 g.

With 2.9 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 294 g of Beef Gravy Granules equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Per 100 g it has 0.2 g sugar and 2.2 g fat (1.2 g saturated). Fat provides 60% of its calories, so portion size matters most here.