Other · Nutrition facts

Basmatireis

354 kcal per 100 g, with 7.7 g protein, 79 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 62,5 g
Calorie dense
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BasmatireisNutri-Score BCompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
7.7 g
Protein
9% of calories
79 g
Carbs
90% of calories
0.4 g
Fat
1% of calories
Macro split
Protein 9%Carbs 90%Fat 1%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458003865 · Data last verified:

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4061458003865

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Common questions

How many calories are in Basmatireis?

Basmatireis by BON-RI, TUPPERWARE EIDGENOSSE 1.1l ALDI BON-RI REIS Basmati Reis 500g 2.59€ 1kg 4.98€ has 354 kcal per 100 g. One serving (62 g) is about 221 kcal.

How much protein is in Basmatireis?

Basmatireis contains 7.7 g of protein per 100 g — about 4.8 g per 62 g serving.

Is Basmatireis high in carbs?

Yes — carbohydrates provide 90% of its calories (79 g per 100 g, of which 0.5 g is sugar).

Is Basmatireis low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.

Is Basmatireis low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Basmatireis have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal). Overall that places it in band B.

How much Basmatireis is 100 calories?

About 28 g of Basmatireis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Basmatireis high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

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