Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3265980786208 · Data last verified:
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Common questions
How many calories are in Assaisonné Oignon?
Assaisonné Oignon has 214 kcal per 100 g.
How much protein is in Assaisonné Oignon?
Assaisonné Oignon contains 15 g of protein per 100 g.
Is Assaisonné Oignon a good source of protein?
Yes — 15 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Assaisonné Oignon keto-friendly?
With 3.7 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Assaisonné Oignon high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Assaisonné Oignon high in sodium?
Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.
Why does Assaisonné Oignon have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (1480 mg); points in favor come from protein (15 g). Overall that places it in band D.
How much Assaisonné Oignon is 100 calories?
About 47 g of Assaisonné Oignon equals 100 kcal.
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