Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706580947 · Data last verified:
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Common questions
How many calories are in 2 Riz?
2 Riz has 351 kcal per 100 g.
How much protein is in 2 Riz?
2 Riz contains 7.8 g of protein per 100 g.
Is 2 Riz high in carbs?
Yes — carbohydrates provide 89% of its calories (78 g per 100 g, of which 0.5 g is sugar). It also delivers 0.5 g of fiber.
Is 2 Riz low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.
Is 2 Riz low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does 2 Riz have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal). Overall that places it in band B.
How much 2 Riz is 100 calories?
About 28 g of 2 Riz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 2 Riz high in calories?
Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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