Other · Nutrition facts

Pina Colada

339 kcal per 100 g, with 4.7 g protein, 80 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Pina ColadaNutri-Score DCompare
Amount

Showing values for 100 g

339 kcal
Calories
17% of a 2000 kcal day
4.7 g
Protein
5% of calories
80 g
Carbs
93% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 5%Carbs 93%Fat 2%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar64g
Saturated fat0.1g0% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706640221 · Data last verified:

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3564706640221

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Common questions

How many calories are in Pina Colada?

Pina Colada by Marque Repère, Copains Copines has 339 kcal per 100 g.

How much protein is in Pina Colada?

Pina Colada contains 4.7 g of protein per 100 g.

Is Pina Colada high in carbs?

Yes — carbohydrates provide 93% of its calories (80 g per 100 g, of which 64 g is sugar).

Is Pina Colada high in sugar?

Yes — 64 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Pina Colada low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Pina Colada have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (64 g). Overall that places it in band D.

How much Pina Colada is 100 calories?

About 29 g of Pina Colada equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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