Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222473660346 · Data last verified:
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Common questions
How many calories are in 2 Fines Galettes De Céréales Complètes Epinards Pignons Bio?
2 Fines Galettes De Céréales Complètes Epinards Pignons Bio by Casino, Casino Bio has 232 kcal per 100 g. One serving (90 g) is about 209 kcal.
How much protein is in 2 Fines Galettes De Céréales Complètes Epinards Pignons Bio?
2 Fines Galettes De Céréales Complètes Epinards Pignons Bio contains 6.7 g of protein per 100 g — about 6 g per 90 g serving.
Is 2 Fines Galettes De Céréales Complètes Epinards Pignons Bio a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does 2 Fines Galettes De Céréales Complètes Epinards Pignons Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.8 g). Overall that places it in band A.
How much 2 Fines Galettes De Céréales Complètes Epinards Pignons Bio is 100 calories?
About 43 g of 2 Fines Galettes De Céréales Complètes Epinards Pignons Bio equals 100 kcal.
Is 2 Fines Galettes De Céréales Complètes Epinards Pignons Bio high in sugar or fat?
Per 100 g it has 2.5 g sugar and 9.1 g fat (1 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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