Zart-würzig Maasdamer

Zart-würzig Maasdamer has 341 kcal per 100 g.

Zart-würzig Maasdamer contains 26 g of protein per 100 g.

Yes — 26 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (520 mg); points in favor come from protein (26 g). Overall that places it in band D.

About 29 g of Zart-würzig Maasdamer equals 100 kcal. It is energy-dense, so small amounts add up quickly.