Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489346845 · Data last verified:
Compare Yogurt Intero Al Cocco with another foodLog Yogurt Intero Al Cocco in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Yogurt Intero Al Cocco?
Yogurt Intero Al Cocco by Latteria By Lidl has 103 kcal per 100 g. One serving (150 g) is about 154 kcal.
How much protein is in Yogurt Intero Al Cocco?
Yogurt Intero Al Cocco contains 3.1 g of protein per 100 g — about 4.6 g per 150 g serving.
Is Yogurt Intero Al Cocco low in sodium?
Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Yogurt Intero Al Cocco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g), saturated fat (3.5 g). Overall that places it in band C.
How much Yogurt Intero Al Cocco is 100 calories?
About 97 g of Yogurt Intero Al Cocco equals 100 kcal.
Is Yogurt Intero Al Cocco high in sugar or fat?
Per 100 g it has 10.6 g sugar and 4.6 g fat (3.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API