Other · Nutrition facts

Whey Flavor Leche

by Blend Strong

355 kcal per 100 g, with 55 g protein, 26.9 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 2 scoops (40 g)
High proteinCalorie denseIron richVitamin CCalcium rich
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Whey Flavor LecheNutri-Score BCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
55 g
Protein
61% of calories
26.9 g
Carbs
30% of calories
3.5 g
Fat
9% of calories
Macro split
Protein 61%Carbs 30%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.5g2% DV
Trans fat0g
Sodium212.5mg9% DV
Calcium577.5mg44% DV
Iron9.4mg52% DV
Vitamin C37.5mg42% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898719882962 · Data last verified:

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7898719882962

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Common questions

How many calories are in Whey Flavor Leche?

Whey Flavor Leche by Blend Strong has 355 kcal per 100 g. One serving (40 g) is about 142 kcal.

How much protein is in Whey Flavor Leche?

Whey Flavor Leche contains 55 g of protein per 100 g — about 22 g per 40 g serving.

Is Whey Flavor Leche a good source of protein?

Yes — 55 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Whey Flavor Leche low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 26.9 g of carbs come from starch and fiber rather than sugar.

Why does Whey Flavor Leche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from protein (55 g). Overall that places it in band B.

How much Whey Flavor Leche is 100 calories?

About 28 g of Whey Flavor Leche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey Flavor Leche high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Whey Flavor Leche a good source of calcium?

It is a good source: 577.5 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.

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