Condiments · Nutrition facts

Wasabi

256 kcal per 100 g, with 3.8 g protein, 39.2 g carbs and 9.2 g fat. Full micronutrients and serving info below.

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WasabiNutri-Score CCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
3.8 g
Protein
6% of calories
39.2 g
Carbs
62% of calories
9.2 g
Fat
32% of calories
Macro split
Protein 6%Carbs 62%Fat 32%

Nutrition facts

per 100 g
Sugar8.2g
Saturated fat1.8g9% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760239856386 · Data last verified:

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3760239856386

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Common questions

How many calories are in Wasabi?

Wasabi by Shushi Gourmet has 256 kcal per 100 g.

How much protein is in Wasabi?

Wasabi contains 3.8 g of protein per 100 g.

Is Wasabi low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Wasabi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Wasabi is 100 calories?

About 39 g of Wasabi equals 100 kcal.

Is Wasabi high in sugar or fat?

Per 100 g it has 8.2 g sugar and 9.2 g fat (1.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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