Other · Nutrition facts

Troccoli Di Puglia

274 kcal per 100 g, with 9.4 g protein, 56 g carbs and 1 g fat. Full micronutrients and serving info below.

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Troccoli Di PugliaNutri-Score ACompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
9.4 g
Protein
14% of calories
56 g
Carbs
83% of calories
1 g
Fat
3% of calories
Macro split
Protein 14%Carbs 83%Fat 3%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.2g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium114.2mg2% DV
Calcium14.5mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8012666505272 · Data last verified:

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8012666505272

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Common questions

How many calories are in Troccoli Di Puglia?

Troccoli Di Puglia by Carrefour, Terre d'Italia has 274 kcal per 100 g.

How much protein is in Troccoli Di Puglia?

Troccoli Di Puglia contains 9.4 g of protein per 100 g.

Is Troccoli Di Puglia high in carbs?

Yes — carbohydrates provide 83% of its calories (56 g per 100 g, of which 1.2 g is sugar). It also delivers 2 g of fiber.

Is Troccoli Di Puglia low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

Is Troccoli Di Puglia low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Troccoli Di Puglia have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band A.

How much Troccoli Di Puglia is 100 calories?

About 36 g of Troccoli Di Puglia equals 100 kcal.

Is Troccoli Di Puglia high in sugar or fat?

Per 100 g it has 1.2 g sugar and 1 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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