Fish & Seafood · Nutrition facts

Thon Entier Au Naturel Cuisson Vapeur (lot De 2)

by Petit Navire

112 kcal per 100 g, with 26 g protein, 0 g carbs and 0.9 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Thon Entier Au Naturel Cuisson Vapeur (lot De 2)Nutri-Score BCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
26 g
Protein
93% of calories
0 g
Carbs
0% of calories
0.9 g
Fat
7% of calories
Macro split
Protein 93%Carbs 0%Fat 7%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.3g2% DV
Cholesterol32mg11% DV
Sodium400mg17% DV
Potassium403.4mg9% DV
Calcium17.1mg1% DV
Iron1.7mg9% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019082063503 · Data last verified:

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3019082063503

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Common questions

How many calories are in Thon Entier Au Naturel Cuisson Vapeur (lot De 2)?

Thon Entier Au Naturel Cuisson Vapeur (lot De 2) by Petit Navire has 112 kcal per 100 g.

How much protein is in Thon Entier Au Naturel Cuisson Vapeur (lot De 2)?

Thon Entier Au Naturel Cuisson Vapeur (lot De 2) contains 26 g of protein per 100 g.

Is Thon Entier Au Naturel Cuisson Vapeur (lot De 2) a good source of protein?

Yes — 26 g of protein per 100 g, supplying 93% of its calories. That makes it an excellent protein source.

Is Thon Entier Au Naturel Cuisson Vapeur (lot De 2) keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon Entier Au Naturel Cuisson Vapeur (lot De 2) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (26 g). Overall that places it in band B.

How much Thon Entier Au Naturel Cuisson Vapeur (lot De 2) is 100 calories?

About 89 g of Thon Entier Au Naturel Cuisson Vapeur (lot De 2) equals 100 kcal.

Is Thon Entier Au Naturel Cuisson Vapeur (lot De 2) a good source of potassium?

It is a moderate source: 403.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Thon Entier Au Naturel Cuisson Vapeur (lot De 2) a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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