Thon Au Naturel Morceaux

Thon Au Naturel Morceaux by Corentin Kermeur has 109 kcal per 100 g. One serving (130 g) is about 142 kcal.

Thon Au Naturel Morceaux contains 25 g of protein per 100 g — about 32.5 g per 130 g serving.

Yes — 25 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (25 g). Overall that places it in band B.

About 92 g of Thon Au Naturel Morceaux equals 100 kcal.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 0 g sugar and 1 g fat (0.5 g saturated). Fat provides 8% of its calories, so portion size matters most here.