Other · Nutrition facts

Tesco Lentilles Vertes

by Tesco

176 kcal per 100 g, with 13.4 g protein, 25 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Tesco Lentilles VertesNutri-Score ACompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
13.4 g
Protein
34% of calories
25 g
Carbs
63% of calories
0.6 g
Fat
3% of calories
Macro split
Protein 34%Carbs 63%Fat 3%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000358966862 · Data last verified:

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5000358966862

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Common questions

How many calories are in Tesco Lentilles Vertes?

Tesco Lentilles Vertes by Tesco has 176 kcal per 100 g.

How much protein is in Tesco Lentilles Vertes?

Tesco Lentilles Vertes contains 13.4 g of protein per 100 g.

Is Tesco Lentilles Vertes a good source of protein?

Yes — 13.4 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Tesco Lentilles Vertes low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Is Tesco Lentilles Vertes low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Tesco Lentilles Vertes a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Tesco Lentilles Vertes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.7 g), protein (13.4 g). Overall that places it in band A.

How much Tesco Lentilles Vertes is 100 calories?

About 57 g of Tesco Lentilles Vertes equals 100 kcal.

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