Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056185738820 · Data last verified:
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Common questions
How many calories are in The Gainer?
The Gainer by Myprotein has 189 kcal per 100 g.
How much protein is in The Gainer?
The Gainer contains 14 g of protein per 100 g.
Is The Gainer a good source of protein?
Yes — 14 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is The Gainer low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.
Is The Gainer low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does The Gainer have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.
How much The Gainer is 100 calories?
About 53 g of The Gainer equals 100 kcal.
Is The Gainer high in sugar or fat?
Per 100 g it has 0.7 g sugar and 2.5 g fat (1.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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