Snacks · Nutrition facts

Swiss Roll - Praliné

397 kcal per 100 g, with 4.4 g protein, 56.1 g carbs and 16.9 g fat. Full micronutrients and serving info below.

Serving: 75 g
Calorie dense
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Swiss Roll - PralinéNutri-Score DCompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
4.4 g
Protein
4% of calories
56.1 g
Carbs
57% of calories
16.9 g
Fat
39% of calories
Macro split
Protein 4%Carbs 57%Fat 39%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar38.3g
Saturated fat8.9g44% DV
Cholesterol45mg15% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005380805032 · Data last verified:

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8005380805032

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Common questions

How many calories are in Swiss Roll - Praliné?

Swiss Roll - Praliné by Freddi has 397 kcal per 100 g. One serving (75 g) is about 298 kcal.

How much protein is in Swiss Roll - Praliné?

Swiss Roll - Praliné contains 4.4 g of protein per 100 g — about 3.3 g per 75 g serving.

Is Swiss Roll - Praliné high in sugar?

Yes — 38.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Swiss Roll - Praliné high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Why does Swiss Roll - Praliné have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (38.3 g), saturated fat (8.9 g). Overall that places it in band D.

How much Swiss Roll - Praliné is 100 calories?

About 25 g of Swiss Roll - Praliné equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Swiss Roll - Praliné high in calories?

Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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