Snacks · Nutrition facts

Picolina

389 kcal per 100 g, with 4.6 g protein, 54 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie dense
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PicolinaNutri-Score ECompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
4.6 g
Protein
5% of calories
54 g
Carbs
56% of calories
17 g
Fat
39% of calories
Macro split
Protein 5%Carbs 56%Fat 39%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar33g
Saturated fat8.3g42% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8007380150082 · Data last verified:

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8007380150082

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Common questions

How many calories are in Picolina?

Picolina by Gusparo has 389 kcal per 100 g.

How much protein is in Picolina?

Picolina contains 4.6 g of protein per 100 g.

Is Picolina high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Picolina high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Picolina have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (33 g), saturated fat (8.3 g). Overall that places it in band E.

How much Picolina is 100 calories?

About 26 g of Picolina equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Picolina high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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