Meat · Nutrition facts

Steak & Marmite With Cheese Pocket

290 kcal per 100 g, with 11.5 g protein, 23.2 g carbs and 16.1 g fat. Full micronutrients and serving info below.

Serving: 1 pie (100 g)
Good protein
Track it in the free Dietly app
Steak & Marmite With Cheese PocketNutri-Score CCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
11.5 g
Protein
16% of calories
23.2 g
Carbs
33% of calories
16.1 g
Fat
51% of calories
Macro split
Protein 16%Carbs 33%Fat 51%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.8g
Saturated fat8.1g40% DV
Sodium492mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010718319214 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5010718319214

Dietly — AI Calorie Counter

Log Steak & Marmite With Cheese Pocket in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Steak & Marmite With Cheese Pocket?

Steak & Marmite With Cheese Pocket by Ginsters has 290 kcal per 100 g. One serving (100 g) is about 290 kcal.

How much protein is in Steak & Marmite With Cheese Pocket?

Steak & Marmite With Cheese Pocket contains 11.5 g of protein per 100 g — about 11.5 g per 100 g serving.

Is Steak & Marmite With Cheese Pocket a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Steak & Marmite With Cheese Pocket low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 23.2 g of carbs come from starch and fiber rather than sugar.

Is Steak & Marmite With Cheese Pocket high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Steak & Marmite With Cheese Pocket high in sodium?

Yes — 492 mg of sodium per 100 g, about 21% of the daily value.

Why does Steak & Marmite With Cheese Pocket have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.1 g), sodium (492 mg); points in favor come from protein (11.5 g). Overall that places it in band C.

How much Steak & Marmite With Cheese Pocket is 100 calories?

About 34 g of Steak & Marmite With Cheese Pocket equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API