Soupe De Poissons

Soupe De Poissons by Leader Price has 37 kcal per 100 g. One serving (200 g) is about 74 kcal.

Soupe De Poissons contains 5.1 g of protein per 100 g — about 10.2 g per 200 g serving.

With 1.6 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 270 g of Soupe De Poissons equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Per 100 g it has 1.2 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.