Other · Nutrition facts

Pomme De Terre Du Centre-val De Loire Épinard, Saumon

68 kcal per 100 g, with 26 g protein, 9.5 g carbs and 2 g fat. Full micronutrients and serving info below.

High protein
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Pomme De Terre Du Centre-val De Loire Épinard, SaumonNutri-Score CCompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
26 g
Protein
65% of calories
9.5 g
Carbs
24% of calories
2 g
Fat
11% of calories
Macro split
Protein 65%Carbs 24%Fat 11%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.9g
Saturated fat0.5g2% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3288131520568 · Data last verified:

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3288131520568

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Common questions

How many calories are in Pomme De Terre Du Centre-val De Loire Épinard, Saumon?

Pomme De Terre Du Centre-val De Loire Épinard, Saumon by Babybio has 68 kcal per 100 g.

How much protein is in Pomme De Terre Du Centre-val De Loire Épinard, Saumon?

Pomme De Terre Du Centre-val De Loire Épinard, Saumon contains 26 g of protein per 100 g.

Is Pomme De Terre Du Centre-val De Loire Épinard, Saumon a good source of protein?

Yes — 26 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Is Pomme De Terre Du Centre-val De Loire Épinard, Saumon low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.

Is Pomme De Terre Du Centre-val De Loire Épinard, Saumon high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Pomme De Terre Du Centre-val De Loire Épinard, Saumon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from protein (26 g). Overall that places it in band C.

How much Pomme De Terre Du Centre-val De Loire Épinard, Saumon is 100 calories?

About 147 g of Pomme De Terre Du Centre-val De Loire Épinard, Saumon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pomme De Terre Du Centre-val De Loire Épinard, Saumon high in sugar or fat?

Per 100 g it has 0.9 g sugar and 2 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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