Soufflés Saveur Bacon

Soufflés Saveur Bacon by Auchan has 495 kcal per 100 g. One serving (25 g) is about 124 kcal.

Soufflés Saveur Bacon contains 2.6 g of protein per 100 g — about 0.6 g per 25 g serving.

Yes — only 1.6 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sodium (880 mg). Overall that places it in band D.

About 20 g of Soufflés Saveur Bacon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

Per 100 g it has 1.6 g sugar and 29 g fat (2.6 g saturated). Fat provides 53% of its calories, so portion size matters most here.