So Crack Curry Fruité

So Crack Curry Fruité by Brets has 413 kcal per 100 g.

So Crack Curry Fruité contains 9.7 g of protein per 100 g.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal); points in favor come from fiber (6 g), protein (9.7 g). Overall that places it in band A.

About 24 g of So Crack Curry Fruité equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 3.2 g sugar and 10 g fat (1 g saturated). Fat provides 22% of its calories, so portion size matters most here.