Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6001009012685 · Data last verified:
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Common questions
How many calories are in Smooth Peanut Butter No Added Salt & Sugar?
Smooth Peanut Butter No Added Salt & Sugar by Woolworths has 586 kcal per 100 g. One serving (20 g) is about 117 kcal.
How much protein is in Smooth Peanut Butter No Added Salt & Sugar?
Smooth Peanut Butter No Added Salt & Sugar contains 21.9 g of protein per 100 g — about 4.4 g per 20 g serving.
Is Smooth Peanut Butter No Added Salt & Sugar a good source of protein?
Yes — 21.9 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Smooth Peanut Butter No Added Salt & Sugar high in saturated fat?
It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Smooth Peanut Butter No Added Salt & Sugar low in sodium?
Yes — just 8.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Smooth Peanut Butter No Added Salt & Sugar a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Smooth Peanut Butter No Added Salt & Sugar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (586 kcal), saturated fat (8.1 g); points in favor come from fiber (8.3 g), protein (21.9 g). Overall that places it in band C.
How much Smooth Peanut Butter No Added Salt & Sugar is 100 calories?
About 17 g of Smooth Peanut Butter No Added Salt & Sugar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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