Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20692230 · Data last verified:
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Common questions
How many calories are in Skyr Natural?
Skyr Natural by Milbona has 41 kcal per 100 g.
How much protein is in Skyr Natural?
Skyr Natural contains 11 g of protein per 100 g.
Is Skyr Natural a good source of protein?
Yes — 11 g of protein per 100 g, supplying 71% of its calories. That makes it a good protein source.
Is Skyr Natural keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Skyr Natural low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Skyr Natural have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.
How much Skyr Natural is 100 calories?
About 244 g of Skyr Natural equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Skyr Natural high in calories?
No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.
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