Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4014500509457 · Data last verified:
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Common questions
How many calories are in Ser Mozzarella?
Ser Mozzarella by Zott has 248 kcal per 100 g. One serving (125 g) is about 310 kcal.
How much protein is in Ser Mozzarella?
Ser Mozzarella contains 17.5 g of protein per 100 g — about 21.9 g per 125 g serving.
Is Ser Mozzarella a good source of protein?
Yes — 17.5 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Ser Mozzarella keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ser Mozzarella high in saturated fat?
It has 12.9 g of saturated fat per 100 g — 64% of the daily value, which counts as high.
Why does Ser Mozzarella have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.9 g); points in favor come from protein (17.5 g). Overall that places it in band C.
How much Ser Mozzarella is 100 calories?
About 40 g of Ser Mozzarella equals 100 kcal.
Is Ser Mozzarella high in sugar or fat?
Per 100 g it has 1.5 g sugar and 19 g fat (12.9 g saturated). Fat provides 70% of its calories, so portion size matters most here.
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