Bio Morzzarella

Bio Morzzarella has 243 kcal per 100 g.

Bio Morzzarella contains 17.5 g of protein per 100 g.

Yes — 17.5 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.5 g); points in favor come from protein (17.5 g). Overall that places it in band C.

About 41 g of Bio Morzzarella equals 100 kcal.

Per 100 g it has 1.5 g sugar and 18.5 g fat (12.5 g saturated). Fat provides 69% of its calories, so portion size matters most here.