Other · Nutrition facts

Season's Best Nectarines

42 kcal per 100 g, with 1.4 g protein, 9 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorie
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Season's Best NectarinesNutri-Score BCompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
13% of calories
9 g
Carbs
85% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 13%Carbs 85%Fat 2%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar9g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium201mg4% DV
Calcium3.4mg0% DV
Iron0.3mg2% DV
Vitamin C5.4mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172688081 · Data last verified:

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5057172688081

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Common questions

How many calories are in Season's Best Nectarines?

Season's Best Nectarines by Asda has 42 kcal per 100 g.

How much protein is in Season's Best Nectarines?

Season's Best Nectarines contains 1.4 g of protein per 100 g.

Is Season's Best Nectarines low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Season's Best Nectarines have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Season's Best Nectarines is 100 calories?

About 238 g of Season's Best Nectarines equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Season's Best Nectarines high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Season's Best Nectarines high in sugar or fat?

Per 100 g it has 9 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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