Other · Nutrition facts

Asda Minestrone Mug Soup

44 kcal per 100 g, with 0.9 g protein, 8.2 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Low calorie
Track it in the free Dietly app
Asda Minestrone Mug SoupNutri-Score BCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
9% of calories
8.2 g
Carbs
78% of calories
0.6 g
Fat
13% of calories
Macro split
Protein 9%Carbs 78%Fat 13%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.3g
Saturated fat0.3g2% DV
Sodium172mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172978274 · Data last verified:

Compare Asda Minestrone Mug Soup with another food

Barcode

scan it with any barcode app

5057172978274

Dietly — AI Calorie Counter

Log Asda Minestrone Mug Soup in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Asda Minestrone Mug Soup?

Asda Minestrone Mug Soup by Asda has 44 kcal per 100 g.

How much protein is in Asda Minestrone Mug Soup?

Asda Minestrone Mug Soup contains 0.9 g of protein per 100 g.

Why does Asda Minestrone Mug Soup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Asda Minestrone Mug Soup is 100 calories?

About 227 g of Asda Minestrone Mug Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Asda Minestrone Mug Soup high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Asda Minestrone Mug Soup high in sugar or fat?

Per 100 g it has 2.3 g sugar and 0.6 g fat (0.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API