Condiments · Nutrition facts

Satay Seasoning Mix

by Por Kwan

400 kcal per 100 g, with 8 g protein, 64 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 4 tbsp (25 g)
Good proteinCalorie denseIron rich
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Satay Seasoning MixNutri-Score ECompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
8 g
Protein
8% of calories
64 g
Carbs
68% of calories
10 g
Fat
24% of calories
Macro split
Protein 8%Carbs 68%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar48g
Saturated fat2g10% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium2520mg110% DV
Potassium240mg5% DV
Calcium0mg0% DV
Iron4mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850643066732 · Data last verified:

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8850643066732

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Common questions

How many calories are in Satay Seasoning Mix?

Satay Seasoning Mix by Por Kwan has 400 kcal per 100 g. One serving (25 g) is about 100 kcal.

How much protein is in Satay Seasoning Mix?

Satay Seasoning Mix contains 8 g of protein per 100 g — about 2 g per 25 g serving.

Is Satay Seasoning Mix high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Satay Seasoning Mix high in sodium?

Yes — 2520 mg of sodium per 100 g, about 110% of the daily value.

Why does Satay Seasoning Mix have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (48 g), sodium (2520 mg); points in favor come from protein (8 g). Overall that places it in band E.

How much Satay Seasoning Mix is 100 calories?

About 25 g of Satay Seasoning Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Satay Seasoning Mix high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Satay Seasoning Mix a good source of iron?

It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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