Other · Nutrition facts

Riz Thai

354 kcal per 100 g, with 8.9 g protein, 73 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Riz ThaiNutri-Score ACompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
8.9 g
Protein
10% of calories
73 g
Carbs
84% of calories
2.2 g
Fat
6% of calories
Macro split
Protein 10%Carbs 84%Fat 6%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0.6g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 1000000000053 · Data last verified:

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Common questions

How many calories are in Riz Thai?

Riz Thai has 354 kcal per 100 g.

How much protein is in Riz Thai?

Riz Thai contains 8.9 g of protein per 100 g.

Is Riz Thai high in carbs?

Yes — carbohydrates provide 84% of its calories (73 g per 100 g, of which 0.6 g is sugar). It also delivers 3.2 g of fiber.

Is Riz Thai low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Is Riz Thai low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Riz Thai a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Riz Thai have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (3.2 g), protein (8.9 g). Overall that places it in band A.

How much Riz Thai is 100 calories?

About 28 g of Riz Thai equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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