Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0890187000241 · Data last verified:
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Common questions
How many calories are in Regular Plantain Chips?
Regular Plantain Chips by Mr John’s has 536 kcal per 100 g.
How much protein is in Regular Plantain Chips?
Regular Plantain Chips contains 3.6 g of protein per 100 g.
Is Regular Plantain Chips low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 60.7 g of carbs come from starch and fiber rather than sugar.
Why does Regular Plantain Chips have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (3.6 g). Overall that places it in band C.
How much Regular Plantain Chips is 100 calories?
About 19 g of Regular Plantain Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Regular Plantain Chips high in calories?
Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
Is Regular Plantain Chips high in sugar or fat?
Per 100 g it has 0 g sugar and 32.1 g fat (3.6 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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