Snacks · Nutrition facts

Crunchy Cookies

529 kcal per 100 g, with 6.2 g protein, 58.7 g carbs and 29.9 g fat. Full micronutrients and serving info below.

Serving: 17g
Calorie dense
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Crunchy CookiesNutri-Score ECompare
Amount

Showing values for 100 g

529 kcal
Calories
26% of a 2000 kcal day
6.2 g
Protein
5% of calories
58.7 g
Carbs
44% of calories
29.9 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Sugar34.6g
Saturated fat18.5g92% DV
Sodium150.4mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0924815556449 · Data last verified:

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0924815556449

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Common questions

How many calories are in Crunchy Cookies?

Crunchy Cookies by Kinder has 529 kcal per 100 g. One serving (17 g) is about 90 kcal.

How much protein is in Crunchy Cookies?

Crunchy Cookies contains 6.2 g of protein per 100 g — about 1.1 g per 17 g serving.

Is Crunchy Cookies high in sugar?

Yes — 34.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Crunchy Cookies high in saturated fat?

It has 18.5 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Why does Crunchy Cookies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (34.6 g), saturated fat (18.5 g). Overall that places it in band E.

How much Crunchy Cookies is 100 calories?

About 19 g of Crunchy Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy Cookies high in calories?

Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

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