Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0046100800829 · Data last verified:
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Common questions
How many calories are in Reduced Fat Low Moisture Mozzarella Cheese?
Reduced Fat Low Moisture Mozzarella Cheese by Sargento has 250 kcal per 100 g. One serving (28 g) is about 70 kcal.
How much protein is in Reduced Fat Low Moisture Mozzarella Cheese?
Reduced Fat Low Moisture Mozzarella Cheese contains 28.6 g of protein per 100 g — about 8 g per 28 g serving.
Is Reduced Fat Low Moisture Mozzarella Cheese a good source of protein?
Yes — 28.6 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Reduced Fat Low Moisture Mozzarella Cheese high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Reduced Fat Low Moisture Mozzarella Cheese high in sodium?
Yes — 750 mg of sodium per 100 g, about 33% of the daily value.
Why does Reduced Fat Low Moisture Mozzarella Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (750 mg); points in favor come from protein (28.6 g). Overall that places it in band D.
How much Reduced Fat Low Moisture Mozzarella Cheese is 100 calories?
About 40 g of Reduced Fat Low Moisture Mozzarella Cheese equals 100 kcal.
Is Reduced Fat Low Moisture Mozzarella Cheese a good source of calcium?
It is a good source: 750 mg per 100 g, about 58% of the daily value. A 200 g portion covers roughly 116%.
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