Dairy & Eggs · Nutrition facts

Red Leicester Cheese

403 kcal per 100 g, with 25 g protein, 0.5 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Red Leicester CheeseNutri-Score DCompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
25 g
Protein
25% of calories
0.5 g
Carbs
0% of calories
34 g
Fat
75% of calories
Macro split
Protein 25%Carbs 0%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat21g105% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172016082 · Data last verified:

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Barcode

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5057172016082

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Common questions

How many calories are in Red Leicester Cheese?

Red Leicester Cheese by Asda has 403 kcal per 100 g.

How much protein is in Red Leicester Cheese?

Red Leicester Cheese contains 25 g of protein per 100 g.

Is Red Leicester Cheese a good source of protein?

Yes — 25 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Red Leicester Cheese keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Red Leicester Cheese high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Red Leicester Cheese high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Red Leicester Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), saturated fat (21 g), sodium (680 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Red Leicester Cheese is 100 calories?

About 25 g of Red Leicester Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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