Red Leicester Sweet And Nutty

Red Leicester Sweet And Nutty by Asda has 403 kcal per 100 g. One serving (100 g) is about 403 kcal.

Red Leicester Sweet And Nutty contains 25 g of protein per 100 g — about 25 g per 100 g serving.

Yes — 25 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), saturated fat (21 g); points in favor come from protein (25 g). Overall that places it in band C.

About 25 g of Red Leicester Sweet And Nutty equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.