Real Crumbled Bacon

Real Crumbled Bacon by Member's Mark has 429 kcal per 100 g. One serving (7 g) is about 30 kcal.

Real Crumbled Bacon contains 28.6 g of protein per 100 g — about 2 g per 7 g serving.

Yes — 28.6 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (14.3 g), sodium (2000 mg); points in favor come from protein (28.6 g). Overall that places it in band E.

About 23 g of Real Crumbled Bacon equals 100 kcal. It is energy-dense, so small amounts add up quickly.