Condiments · Nutrition facts

Rouille Pour Soupe De Poissons

94 kcal per 100 g, with 9.1 g protein, 0.3 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Rouille Pour Soupe De PoissonsNutri-Score ACompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
9.1 g
Protein
42% of calories
0.3 g
Carbs
1% of calories
5.4 g
Fat
57% of calories
Macro split
Protein 42%Carbs 1%Fat 57%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat1g5% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3295980511548 · Data last verified:

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3295980511548

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Common questions

How many calories are in Rouille Pour Soupe De Poissons?

Rouille Pour Soupe De Poissons by Pérard, Régals du Touquet has 94 kcal per 100 g.

How much protein is in Rouille Pour Soupe De Poissons?

Rouille Pour Soupe De Poissons contains 9.1 g of protein per 100 g.

Is Rouille Pour Soupe De Poissons keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rouille Pour Soupe De Poissons low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Rouille Pour Soupe De Poissons have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.1 g). Overall that places it in band A.

How much Rouille Pour Soupe De Poissons is 100 calories?

About 106 g of Rouille Pour Soupe De Poissons equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rouille Pour Soupe De Poissons high in sugar or fat?

Per 100 g it has 0.1 g sugar and 5.4 g fat (1 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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