Snacks · Nutrition facts

Raw Chocolate Mit Dattelsüsse

by Rossmann, enerBio

629 kcal per 100 g, with 7.6 g protein, 23 g carbs and 54 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Raw Chocolate Mit DattelsüsseNutri-Score DCompare
Amount

Showing values for 100 g

629 kcal
Calories
31% of a 2000 kcal day
7.6 g
Protein
5% of calories
23 g
Carbs
15% of calories
54 g
Fat
80% of calories
Macro split
Protein 5%Carbs 15%Fat 80%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar16g
Saturated fat31g155% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615972374 · Data last verified:

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4305615972374

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Common questions

How many calories are in Raw Chocolate Mit Dattelsüsse?

Raw Chocolate Mit Dattelsüsse by Rossmann, enerBio has 629 kcal per 100 g.

How much protein is in Raw Chocolate Mit Dattelsüsse?

Raw Chocolate Mit Dattelsüsse contains 7.6 g of protein per 100 g.

Is Raw Chocolate Mit Dattelsüsse high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Raw Chocolate Mit Dattelsüsse high in saturated fat?

It has 31 g of saturated fat per 100 g — 155% of the daily value, which counts as high.

Is Raw Chocolate Mit Dattelsüsse low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Raw Chocolate Mit Dattelsüsse a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Raw Chocolate Mit Dattelsüsse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (629 kcal), sugar (16 g), saturated fat (31 g); points in favor come from fiber (11 g). Overall that places it in band D.

How much Raw Chocolate Mit Dattelsüsse is 100 calories?

About 16 g of Raw Chocolate Mit Dattelsüsse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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